Explore Our Fitness Center’s Key Details
Access comprehensive details on our schedules and classes to plan your perfect workout.
Class schedule
Find the perfect time for your workouts by exploring our detailed class schedule.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 7:00 am | HIIT | HIIT | HIIT | HIIT | HIIT | ||
| 9:00 am | Yoga | Yoga | Yoga | Yoga | Yoga | ||
| 10:00 am | Pilates | Pilates | Pilates | Pilates | Pilates | Pilates | |
| 5:00 pm | HIIT | HIIT | HIIT | HIIT | HIIT | ||
| 6:00 pm | Bootcamp | Bootcamp | Bootcamp | Bootcamp | Bootcamp | Bootcamp | |
| 7:00 pm | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit |
Classes
MORE LIFE
MORE LIFE is a longevity-focused class built to help you move better, feel stronger, and stay active for life. It combines low-impact strength, mobility, balance, and conditioning to support joint health, everyday movement, and long-term fitness for all levels.
METCON
METCON is a high-energy conditioning class designed to boost endurance, burn calories, and build mental toughness. Expect fast-paced workouts using functional movements, intervals, and minimal rest to challenge your heart, lungs, and full body while improving overall fitness.
Personal Training
Our Personal Training Program delivers customized coaching built around your goals, schedule, and abilities. You’ll get one-on-one attention, individualized programming, and expert guidance to help you move better, build strength, stay consistent, and see real, lasting results.
ENGINE
ENGINE is a conditioning-focused class designed to build stamina, aerobic capacity, and sustainable work output. Using longer intervals and steady pacing, this class improves endurance, efficiency, and mental resilience-helping you move longer, recover faster, and perform better.
MOBILITY FLOW
Mobility Flow is a guided class focused on improving flexibility, joint health, and movement quality. Through controlled stretches and smooth transitions, you’ll reduce stiffness, enhance range of motion, and support recovery so you can move better and train stronger.
BALL
B.A.L.L (Butt, Abs, Legs & Lower Body) is a targeted strength class focused on building power, tone, and endurance in your lower body and core. Expect controlled lifts, functional movements, and smart volume to strengthen glutes, legs, and abs while improving stability and confidence.
MEMBERSHIPS
Check out our pricing.
Our fitness center offers membership options starting at just $149/month. Learn more about our pricing options now.